Eat Real Food Move Your Body Live Wholeheartedly
Love Yourself, Heal Yourself
Living Wholeheartedly!
I recently had the great honor to be a guest on The Low Carb Athlete Podcast hosted by my amazing friend, author, speaker and coach of the WHOLESTIC method, Debbie Potts Coaching! I shared a lot of my background in endurance sports and my history with addiction in the first 15 minutes and then we talk about training and racing following a low carb lifestyle. I invite you to check it out! Aloha!
A Message for You!
Wellness Experience
For over 20 years, I struggled with my relationship with sugar and food. I am passionate about helping women improve their health and wellbeing by providing nutritional education and daily support to inspire new lifestyle habits. My client success stories reflect my ability to help clients improve their health and achieve a higher level of life satisfaction.
Active Coaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
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